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  • Upper Back Strengthening
    Serving Kenwood, Duluth, Hermantown, Duluth Heights, Kenwood Village, College of St. Scholastica, Woodland, Congdon, Lakeside, Lester Park, Chester Park Read more
  • Yoga Promoting Relaxation for The Spine
    Promoting relaxation and decreasing symptoms tied to stress are the most common reasons that people practice this form of yoga.kenwoodchiro.com1. Child’s PoseSuggested props: 1 bolster or 2 folded blanketsStart by Read more
  • Best exercises for your lower back
    The Best Exercises for Lower Back Pain Relief Everyone can have lower back pain due to posture, genetics, lifestyle, work injuries, sports injuries, or simply from sitting for long periods of Read more
  • Benefits of Daily Stretching
    Benefits of Daily Stretching  kenwoodchiro.comThere are many benefits of flexibility exercises and stretches — including preventing injuries, reducing pain, and assisting in posture, balance, mobility and performance.What exactly is flexibility? Read more
  • Chiropractic Care and Yoga
    Chiropractic Care and Yogakenwoodchiro.comRestorative yoga is  known for its relaxing, calming and healing effects.” It involves holding poses for about five to 10 minutes, often with the help from props, Read more
  • Chiropractic and Headaches
    Chiropractic and Headaches Read more
  • Types of Stretching
    What are the three types of flexibility techniques? There are considered to be three main types of stretching methods for improving muscle flexibility. Each has its own uses and benefits: Static stretching Read more
  • Chiropractic Care
    Protecting Your Nervous System with Chiropractic Care Your nervous system controls every part of your body. It's the reason that your heart beats in a normal rhythm and your limbs move Read more
  • Sore Back and Spasming
    Kenwood Chiropractic  www.kenwoodchiro.com/Patients who experience sore or spasming muscles may wonder if their symptoms indicate a particular condition, disease, or ailment. For individuals with sore muscles, the first thing to ask Read more
  • Chiropractic Care
    Chiropractic Care Read more
  • Core Strengthening
    chiropractor near me Read more
  • Wake Up Your Digestive System
    www.kenwoodchiro.com/ Going for a short morning walk can help wake up your digestive system—a godsend for those who don't have an appetite in the morning. Walking stimulates peristalsis, AKA the "wavelike Read more
  • Functionality of Your Spine
    Kenwood Chiropractic Published by Timothy Zakrajsek  · 3 mins  ·  www.kenwoodchiro.com/A Guide to the Functionality of Your SpineThe movements we take for granted wouldn't be possible without a healthy spine. Thanks to your strong backbone, Read more
  • Balance and Chiropractic
    Duluth Chiropractic Read more
  • Spinal Twisting Stretching
    Serving Kenwood, Duluth, Hermantown, Duluth Heights, Kenwood Village, College of St. Scholastica, Woodland, Congdon, Lakeside, Lester Park, Chester Park Read more
  • Headaches and Neck Pain
    Most often, neck conditions can be treated conservatively with chiropractic care. Here at Kenwood Chiropractic we can help! If you are someone who is suffering from these types of symptoms/ pain please contact our office today. Read more

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Kenwood Chiropractic

Monday:

8:00 - 12:00

1:00 - 5:00

Tuesday:

8:00 - 12:00

1:00 - 5:00

Wednesday:

8:00 - 12:00

1:00 - 5:00

Thursday:

8:00 - 12:00

1:00 - 5:00

Friday:

8:00 - 12:00

1:00 - 4:00

Saturday:

By Appointment

Closed

Sunday:

Closed

Closed

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