posted: Mar. 21, 2022.

Serving Kenwood, Duluth, Hermantown, Duluth Heights, Kenwood Village, College of St. Scholastica, Woodland, Congdon, Lakeside, Lester Park, Chester Park Read more

posted: Mar. 17, 2022.

Promoting relaxation and decreasing symptoms tied to stress are the most common reasons that people practice this form of yoga.kenwoodchiro.com1. Child’s PoseSuggested props: 1 bolster or 2 folded blanketsStart by Read more

posted: Mar. 17, 2022.

The Best Exercises for Lower Back Pain Relief Everyone can have lower back pain due to posture, genetics, lifestyle, work injuries, sports injuries, or simply from sitting for long periods of Read more

posted: Mar. 10, 2022.

Chiropractic Care and Yogakenwoodchiro.comRestorative yoga is  known for its relaxing, calming and healing effects.” It involves holding poses for about five to 10 minutes, often with the help from props, Read more

posted: Mar. 03, 2022.

Chiropractic and Headaches Read more

posted: Feb. 25, 2022.

What are the three types of flexibility techniques? There are considered to be three main types of stretching methods for improving muscle flexibility. Each has its own uses and benefits: Static stretching Read more

posted: Feb. 24, 2022.

Benefits of Daily Stretching  kenwoodchiro.comThere are many benefits of flexibility exercises and stretches — including preventing injuries, reducing pain, and assisting in posture, balance, mobility and performance.What exactly is flexibility? Read more

posted: Jan. 26, 2022.

Protecting Your Nervous System with Chiropractic Care Your nervous system controls every part of your body. It's the reason that your heart beats in a normal rhythm and your limbs move Read more

posted: Jan. 21, 2022.

Kenwood Chiropractic  www.kenwoodchiro.com/Patients who experience sore or spasming muscles may wonder if their symptoms indicate a particular condition, disease, or ailment. For individuals with sore muscles, the first thing to ask Read more

posted: Jan. 18, 2022.

Chiropractic Care Read more

posted: Jan. 17, 2022.

chiropractor near me Read more

posted: Jan. 05, 2022.

www.kenwoodchiro.com/ Going for a short morning walk can help wake up your digestive system—a godsend for those who don't have an appetite in the morning. Walking stimulates peristalsis, AKA the "wavelike Read more

posted: Jan. 05, 2022.

Kenwood Chiropractic Published by Timothy Zakrajsek  · 3 mins  ·  www.kenwoodchiro.com/A Guide to the Functionality of Your SpineThe movements we take for granted wouldn't be possible without a healthy spine. Thanks to your strong backbone, Read more

posted: Nov. 01, 2021.

Duluth Chiropractic Read more

posted: Oct. 25, 2021.

Serving Kenwood, Duluth, Hermantown, Duluth Heights, Kenwood Village, College of St. Scholastica, Woodland, Congdon, Lakeside, Lester Park, Chester Park Read more

posted: Oct. 19, 2021.

Most often, neck conditions can be treated conservatively with chiropractic care. Here at Kenwood Chiropractic we can help! If you are someone who is suffering from these types of symptoms/ pain please contact our office today. Read more