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  • Lumbar Spine
    The lower back comprises the lumbar spine, which is formed by vertebral bones, intervertebral discs, nerves, muscles, ligaments, and blood vessels. The spinal cord ends at the top of the Read more
  • Work Posture
    How to Prevent Back Pain While Working It's hard to focus on your job when your back hurts. Unfortunately, standing or sitting for hours can stress your back and worsen your Read more
  • Get Moving, Physical Activity is Healthy
    Now that weather is getting warmer it is a great opportunity to get outside and do some exercise and get moving. Physical activity can reduce the risk of back and neck Read more
  • How To Treat a Crick In the Neck
    A crick or spasming in the neck muscles can be temporary or chronic. It is often painless but can be connected to chronic neck or shoulder pain. This neck feeling Read more
  • Is There a Difference Between a Good Soreness or Pain?
    Differentiating between soreness and pain is difficult for many people especially if you are constantly pushing yourself. Most people understand that working out especially after a few off days can Read more
  • Could Sciatica Be the Cause of Pain In Your Hips & Buttock?
    An ongoing pain in a person's buttock and hips can be a worrying and uncomfortable condition. If you or someone you know has this kind of discomfort it is recommended Read more
  • Sleeping & Lower Back Pain
    Lower and mid back pain can not only affect a person's daily life but also can disturb their normal sleep patterns. Poor posture while sleeping can worsen and even cause Read more
  • What Does Neck Cracking and Grinding Mean?
    What Does Neck Cracking & Grinding Mean? The noise that may be heard during joint movements is called crepitus. Usually these sounds present themselves as a cracking, snapping, popping, or grinding. Read more
  • Text Neck
    What do six sacks of potatoes, six large watermelons and an 8-year-old child have in common? All are equal to the amount of pressure texting puts on your back. Text Read more
  • Whiteboard Explanation of Back Pain
    Nearly 31 million Americans experience low back pain at any given time. Low back pain is the single leading cause of disability worldwide. Back pain is one of the most Read more
  • Toxicity is a Major Problem
    Did you know that in the year 2001 alone, more than 6 billion pounds of chemical pollutants were released into the environment? Over the course of a lifetime, we will Read more
  • Grandma's Marathon 2017
    This summer will be the 41st annual Grandma's Marathon here in Duluth and Two Harbors. Grandma's Marathon Inc. is a nonprofit organization that donates a percentage of their proceeds to partnering Read more
  • What is Earth Day and How Can We Celebrate?
    April 22 is the annual celebration of Earth Day. For some, this day is a reminder that they should be better at recycling and turning off the lights when they leave Read more
  • What's the Best Mattress for Your Back?
    Have you ever wondered "What type of mattress if best for my back?" Between the many types of mattresses available on the market- foam, coiled, water,as well as combinations of Read more
  • World Water Day
    Water is the essential building block of life. But it is more than just essential to quench thirst or protect health; water is vital for creating jobs and supporting economic, Read more
  • You Can Reduce Your Risk for Toxicity
    Here are some practical suggestions to help lower your exposure  to toxins. To minimize toxins in the diet: Avoid foods high in fat, additives, and preservatives Eat organically grown vegetables, fruits, and grains Drink Read more

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Kenwood Chiropractic

Monday:

8:00 - 12:00

1:00 - 5:00

Tuesday:

8:00 - 12:00

1:00 - 5:00

Wednesday:

8:00 - 12:00

1:00 - 5:00

Thursday:

8:00 - 12:00

1:00 - 5:00

Friday:

8:00 - 12:00

1:00 - 4:00

Saturday:

By Appointment

Closed

Sunday:

Closed

Closed

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