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Phase 2: Corrective Care

Teaming Up for Optimal Health

Most chiropractors regard the elimination of symptoms as the easiest part of a persons care. If all that the chiropractor does is to reduce the pain and stop there, the chances of the condition recurring are much greater. In order to prevent a rapid recurrence of symptoms, it is necessary to continue receiving care even though your symptoms are gone.

During the correction / restorative phase of your care, you will not have to receive adjustments as often as you did during the first phase of care and, depending on your particular circumstances, you may begin doing exercises and stretches either at the center or at home to help accelerate your healing.

Do not be discouraged if you have mild flare-ups in your symptoms on occasion. This is normal. Flare-ups are bound to occur during this phase because your body has not fully healed. Depending on the severity of your injury or condition and how long you have been suffering from it, this phase of your care may last anywhere from a few months to a couple of years.

Chiropractic spinal corrective care can be compared to orthodontic corrective care. It is a process of slowly changing the spine to a more anatomically correct position similar to changing the position of teeth through multiple visits. Once the optimal spinal position has been accomplished, periodic maintenance adjustments may be required to maintain that corrective position. This periodic maintenance adjustment would be similar to using a retainer after having an orthodontist remove braces from your teeth.

A healthy spine with the right lifestyle choices gives you an unbeatable combination of normal optimal health.

At Kenwood Chiropractic in Duluth, MN our goal is to help residents of Duluth, Lakeside, Woodland, Kenwood, and Duluth Heights neighborhoods achieve their wellness goals with chiropractic care and exercise.

Dr. Zakrajsek and Dr. Garness have years of experience in managing many different types of conditions and provide exceptional patient care to the communities of Duluth, Woodland, Duluth Heights, Kenwood, and Lakeside neighborhoods. Call to schedule a consultation today with your Duluth, MN chiropractors at, (218)724-6008.


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Office Hours

Our Regular Schedule

Kenwood Chiropractic


8:00 - 12:00

1:00 - 5:00


8:00 - 12:00

1:00 - 5:00


8:00 - 12:00

1:00 - 5:00


8:00 - 12:00

1:00 - 5:00


8:00 - 12:00

1:00 - 4:00


By Appointment






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