posted: Mar. 03, 2022.

Chiropractic and Headaches Read more

posted: Feb. 25, 2022.

What are the three types of flexibility techniques? There are considered to be three main types of stretching methods for improving muscle flexibility. Each has its own uses and benefits: Static stretching Read more

posted: Feb. 24, 2022.

Benefits of Daily Stretching  kenwoodchiro.comThere are many benefits of flexibility exercises and stretches — including preventing injuries, reducing pain, and assisting in posture, balance, mobility and performance.What exactly is flexibility? Read more

posted: Jan. 26, 2022.

posted: Jan. 21, 2022.

Kenwood Chiropractic  www.kenwoodchiro.com/Patients who experience sore or spasming muscles may wonder if their symptoms indicate a particular condition, disease, or ailment. For individuals with sore muscles, the first thing to ask Read more

posted: Jan. 18, 2022.

Chiropractic Care Read more

posted: Jan. 17, 2022.

chiropractor near me Read more

posted: Jan. 05, 2022.

www.kenwoodchiro.com/ Going for a short morning walk can help wake up your digestive system—a godsend for those who don't have an appetite in the morning. Walking stimulates peristalsis, AKA the "wavelike Read more

posted: Jan. 05, 2022.

Kenwood Chiropractic Published by Timothy Zakrajsek  · 3 mins  ·  www.kenwoodchiro.com/A Guide to the Functionality of Your SpineThe movements we take for granted wouldn't be possible without a healthy spine. Thanks to your strong backbone, Read more

posted: Nov. 01, 2021.

Duluth Chiropractic Read more

posted: Oct. 25, 2021.

Serving Kenwood, Duluth, Hermantown, Duluth Heights, Kenwood Village, College of St. Scholastica, Woodland, Congdon, Lakeside, Lester Park, Chester Park Read more

posted: Oct. 19, 2021.

Most often, neck conditions can be treated conservatively with chiropractic care. Here at Kenwood Chiropractic we can help! If you are someone who is suffering from these types of symptoms/ pain please contact our office today. Read more

posted: Oct. 14, 2021.

Kenwood Chiropractic  https://www.kenwoodchiro.com/  Many of us will be e-learning or working in some capacity for hours each day on their digital devices.  While our devices can be fantastic tools for entertainment and education, Read more

posted: Oct. 13, 2021.

kenwoodchiro.com/Kenwood Chiropractic You may think a workout can only happen in a gym or studio setting where you have access to large and/or fancy equipment. The good news: You can get Read more

posted: Oct. 07, 2021.

Step 1 Starting Position: Kneel on an exercise mat or floor, positioning your knees and feet hip-width apart, with your feet dorsi-flexed (toes pointing towards your body).   Step 2Slowly lean forward to Read more

posted: Oct. 05, 2021.

What is lifestyle medicine? https://www.kenwoodchiro.com/  In the US, lifestyle medicine is built around six pillars: eating healthy foods; exercising regularly; easing stress; getting restful sleep; quitting addictive substances like tobacco and limiting Read more