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Monthly Archives: October 2017
  • Mindfulness and Awe
    “The world is full of magic things, patiently waiting for our senses to grow sharper.” (William Butler Yeats) In the past several years, a great deal of scientific and popular attention Read more
  • May is Posture Month!
    Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse.  From workplace warriors to aging boomers who want to stay active, Read more
  • Magnesium
    Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and Read more
  • Lower Back Pain & it's Causes
    Lower back pain can be caused by a compilation of things, including injury to the discs, nerves, joints, and surrounding tissues. It's important to recognize where the injury and stiffness Read more
  • Lavender Oil & it's Benefits
    Lavender oil is a plant based product native to northern Africa and Mediterranean regions. It has not only been admired for it's beauty but also for it's scent and relaxing Read more
  • Detoxification of Stored Toxins Involves 3 Stages
    Only substances that are easily dissolved in water, or water-soluble, can be effectively excreted from the body. Toxic compounds, however, are typically stored as fatty molecules and, therefore, do not Read more
  • Eating Mindfully for Health
    Your meals may usually have more to do with your mouth than your mind, but experts suggests changing your out look on your eating.  Fall is a good time for a healthier Read more
  • Headaches
    With headaches being one of the most common nervous system disorders worldwide, affecting almost 50 percent of the population at least once annually, finding a way to relieve them is Read more
  • Headaches- What Can You Do?
    Headaches are one of the most common ailments, with most people experiencing a headache at some point in their life. They can affect anyone regardless of age, race and gender.          Keeping Read more
  • Positive Psychology
    There is power in positive thinking. Positive emotions are linked with better health, longer life, and greater well-being. On the other hand, chronic anger, worry, and hostility increase the risk Read more
  • Preventing Back Pain While Spring Cleaning
    It's that time of year again! Time to dust off the book selves, get rid of old hats and coats, reorganize the garage, deep-clean the house. Spring Cleaning the great Read more
  • Probiotics
    There are millions of strains of bacteria in the world and most people when they think about bacteria they associate it with being bad or infectious. However there are strains Read more
  • Safe Shoveling Hints
    Every season brings unique activities that require us to perform some physical activity we may not want to do but have any choice. In the winter, shoveling snow comes to Read more
  • National Backpack Awareness Day
    Today is National School Backpack Awareness Day! While you're preparing your kids for their classes this morning, be sure to check the weight of their backpack. If it's more than Read more
  • Summer Time Pain
    Summer Hazards As summer sets in and days lengthen, many people rejoice in the warmer temperatures and fun activities this time of year offers. However, if you have back pain, the Read more
  • Super Seeds- Small but Mighty
    At the forefront of the 2015-2020 Dietary Guidelines for Americans are recommendations to focus on varied proteins and heart-healthy monounsaturated and polyunsaturated fats. Seeds provide all three of these nutrients Read more

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Kenwood Chiropractic

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Tuesday:

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