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You Can Reduce Your Risk for Toxicity

Here are some practical suggestions to help lower your exposure  to toxins.

To minimize toxins in the diet:

  • Avoid foods high in fat, additives, and preservatives
  • Eat organically grown vegetables, fruits, and grains
  • Drink plenty of water

To minimize toxins in the environment:

  • Use an effective air purification system
  • Wear protective clothing and/or apparatus when working with toxic materials
  • Replace furnace and air conditioning filters regularly

Your Body Can Remove Toxins

The term detoxification refers to our body's natural ability to transfer and eliminate toxins.

                                             http://fitbodybuzz.com/wp-content/uploads/2015/06/detoxification-process-elimination.jpg

The illustration above outlines the body's natural detoxification steps and can help us understand how and where these toxins enter and exit our body.

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Kenwood Chiropractic

Monday:

8:00 - 12:00

1:00 - 5:00

Tuesday:

8:00 - 12:00

1:00 - 5:00

Wednesday:

8:00 - 12:00

1:00 - 5:00

Thursday:

8:00 - 12:00

1:00 - 5:00

Friday:

8:00 - 12:00

1:00 - 4:00

Saturday:

By Appointment

Closed

Sunday:

Closed

Closed

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