Breaking the Cycle of Pain to Help With Insomnia
Often times, patients suffering from chronic neck, back, or hip pain find that their problems with sleep is often times a result of chronic pain they are experiencing. An estimated 50 to 80 percent of people with chronic pain have ongoing sleep difficulties. The most common medical disorder in most industrialized societies is chronic back pain. Back pain is also a major cause of disability among many people, so it is not surprising that more than half the individuals with back pain will report a significant interference with daily sleep cycles. A lack of restorative sleep hampers the body's immune response and can affect cognitive function. A vicious cycle develops when back pain disrupts one's sleep patterns. The difficulty in sleeping makes the back or neck pain a more significant issue and the individuals cannot cope with their conditions.
One of the most important things one can do to enable themselves better sleep is to address the causes of back and neck pain. One of the best strategies for relief of pain is to consult a chiropractor. A thorough examination of your condition can help better identify any sources of your back pain. Both chiropractic and home treatment can reduce pain and discomfort levels to a point that allows individuals to undergo a more comfortable and restorative sleep.
Contact the Chiropractor Duluth, MN turns to Address Sleep Issues
The smartest strategy is to consult the chiropractor Duluth, MN turns to for treatment of insomnia and chronic pain -- Kenwood Chiropractic. We will perform a thorough spinal exam to catch any lurking injuries or identify any sources of obvious distress. Once we know how to help you, we can create your personalized rehabilitation and pain relief plan. This plan may include chiropractic adjustments to release pinched nerves and restore normal alignment, corrective exercises to help your muscles and connective tissue regain strength and flexibility, and other safe, conservative tactics to help you feel better and heal faster. Contact us at 218-724-6008 for a no-obligation initial consultation!