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Chiropractic Care for Those Who Sit & Stand All Day at Work

Chiropractic Care for Those Who Sit & Stand All Day at Work

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There are many individuals participate in various types of work that require them to either sit or stand for extended periods of time. This prolonged sitting or standing can cause stress to your knees, ankles, hips, and spine. This increased mechanical stress may cause back and neck pain which will come in the form of discomfort from restricted joints. Movement also known as subluxation or joint dysfunction. Dysfunctions can cause poor joint motion, which results in a possible decreased nerve flow to the organ, tissues, and cells of the body. A healthy spine from proper exercise and chiropractic care is essential to help prevent discomfort and pain.

Chiropractic care is a form of care that chiropractors apply a gentle, targeted movement where indicated to improve the motion in the bodies spinal column and extremities. Your spine is made up of 24 vertebrae allowing you to move, bend, and twist doing every day motions. Improper vertebrae alignment/fixations can prevent this.

Chiropractic care can help you with:

  • Text Neck/Neck Pain
  • Back Pain
  • Shoulder/Elbow/Arm Pain
  • Headaches
  • Leg/Sciatic Pain
  • Fibromyalgia

If you are required to do prolonged sitting especially in the workplace it is best to sit with a back support such as a rolled up towel in the curve of the back. When sitting your legs should not be crossed and your feet should be flat on the floor. Keep your hips and knees at a right angle. If you are required to do prolonged standing it is best to stand with your shoulders straight, chest forward, and head up with your hips tucked under your torso so your weight is balanced evenly on both legs.

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Contact your local Dululth Chiropractor Today!

If you are someone who is suffering from these types of symptoms please contact our office today. No matter where you live in the Duluth area, we can help. Our clinic has been serving Kenwood, Hermantown, Duluth Heights, Kenwood Village, College of Scholastica, Woodland, Congdon, Lakeside, Lester Park & surrounding communities for years, and we would love to have you as the latest member of our little family. Please contact us today at 218-724-6008 to learn more.

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Kenwood Chiropractic

Monday:

8:00 - 12:00

1:00 - 5:00

Tuesday:

8:00 - 12:00

1:00 - 5:00

Wednesday:

8:00 - 12:00

1:00 - 5:00

Thursday:

8:00 - 12:00

1:00 - 5:00

Friday:

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1:00 - 4:00

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Sunday:

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