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  • Battling Poor Posture
    Posture is a major contributor to back and neck pain. By maintaining a correct posture it can lessen your chances of experiencing pain through the neck, shoulders, and lower back. Read more
  • Get Moving, Physical Activity is Healthy
    Now that weather is getting warmer it is a great opportunity to get outside and do some exercise and get moving. Physical activity can reduce the risk of back and neck Read more
  • How To Treat a Crick In the Neck
    A crick or spasming in the neck muscles can be temporary or chronic. It is often painless but can be connected to chronic neck or shoulder pain. This neck feeling Read more
  • Is There a Difference Between a Good Soreness or Pain?
    Differentiating between soreness and pain is difficult for many people especially if you are constantly pushing yourself. Most people understand that working out especially after a few off days can Read more
  • Could Sciatica Be the Cause of Pain In Your Hips & Buttock?
    An ongoing pain in a person's buttock and hips can be a worrying and uncomfortable condition. If you or someone you know has this kind of discomfort it is recommended Read more
  • Sleeping & Lower Back Pain
    Lower and mid back pain can not only affect a person's daily life but also can disturb their normal sleep patterns. Poor posture while sleeping can worsen and even cause Read more
  • What Does Neck Cracking and Grinding Mean?
    What Does Neck Cracking & Grinding Mean? The noise that may be heard during joint movements is called crepitus. Usually these sounds present themselves as a cracking, snapping, popping, or grinding. Read more
  • Text Neck
    What do six sacks of potatoes, six large watermelons and an 8-year-old child have in common? All are equal to the amount of pressure texting puts on your back. Text Read more
  • Toxicity is a Major Problem
    Did you know that in the year 2001 alone, more than 6 billion pounds of chemical pollutants were released into the environment? Over the course of a lifetime, we will Read more
  • Whiteboard Explanation of Back Pain
    Nearly 31 million Americans experience low back pain at any given time. Low back pain is the single leading cause of disability worldwide. Back pain is one of the most Read more
  • Gardening & Back Pain
    Spring is among us and we are all getting ready to start potting new flowers and planting our vegetable gardens. However gardening and yard work can have negative affects on Read more
  • Golfing the Right Way
    Golfing is a fun, easy way to get exercise at any age but it is also an activity that is quite overlooked when it comes to injuries. Whether you are Read more
  • Where Does Neck and Back Pain Come From?
    Most of us have suffered from back or neck pain at one time or another. It often occurs after over-doing a physical task, like fall yard work, winter snow shoveling, Read more
  • Grandma's Marathon 2017
    This summer will be the 41st annual Grandma's Marathon here in Duluth and Two Harbors. Grandma's Marathon Inc. is a nonprofit organization that donates a percentage of their proceeds to partnering Read more
  • Good Posture & Health Benefits
    Correcting your posture does even more than alleviate pain – it helps you look and feel better too! There are several physical and mental health benefits that are related to Read more
  • Ways to Fight That Holiday Stress
    The shopping and crowds. The back-to-back diet-busting parties. The interminable chats with the in-laws. We understand how easy it is to feel not so wonderful at this most wonderful time Read more

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Our Regular Schedule

Kenwood Chiropractic

Monday:

8:00 - 12:00

1:00 - 5:00

Tuesday:

8:00 - 12:00

1:00 - 5:00

Wednesday:

8:00 - 12:00

1:00 - 5:00

Thursday:

8:00 - 12:00

1:00 - 5:00

Friday:

8:00 - 12:00

1:00 - 4:00

Saturday:

By Appointment

Closed

Sunday:

Closed

Closed

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